Study lead: Michelle D. Williams (chellecubed22) · Alpha Resonance Foundation · https://chellecubed22.github.io/ (chellecubed22) · Alpha Resonance Foundation
Home: https://chellecubed22.github.io/
https://chellecubed22.github.io/daily-checkin/
A short voluntary daily research diary for self-reported wellbeing.
Participants answer the same brief items each day so patterns can be studied over time (sleep, energy, mood, stress, and optional context). Entries are for personal / exploratory research by Michelle D. Williams (study lead)—not clinical care.
Time: about 1–2 minutes
Device: phone or computer
Cost: free
| Area | Items |
|---|---|
| Participant | Stable participant ID (same nickname every day) |
| Location | City, state/region, country (where you are today) |
| Sleep | Duration (hours) + quality (1–10) |
| Daytime self-report | Energy/alertness, mood valence, stress (1–10) |
| Optional | Social connection, unusual-day flag, notes, next action |
| Consent | Required acknowledgment (voluntary, not medical) |
| Auto | Browser timezone + submit timestamp |
- Not a medical device, diagnosis, or therapy
- Not a crisis service
- Not a claim to measure planetary, geophysical, or “energy field” outcomes
- Not required; stop anytime
- Open: https://chellecubed22.github.io/daily-checkin/
- Use the same participant ID every day
- Submit once per day (or as often as you choose)
- Skip days if needed—no penalty
- Submissions are sent to the study lead’s project inbox for logging and analysis.
- Do not enter passwords, government IDs, or details you do not want stored.
- Data may be summarized in aggregate (e.g. averages over time). Individual open-text notes are treated as private research material.
This instrument is a lightweight daily diary suitable for:
- Habit and adherence pilots
- Exploratory correlations with public environmental indices (weather, space weather) as context only
- Building a multi-week self-report time series before any larger study design
It is not presented as a validated clinical scale battery. Constructs are transparent 1–10 ratings plus sleep duration/quality.
Study lead: Michelle D. Williams (chellecubed22) · Alpha Resonance Foundation · https://chellecubed22.github.io/
Contact: chellecubed22@outlook.com
Daily wellbeing research diary (~1–2 min):
https://chellecubed22.github.io/daily-checkin/
Voluntary self-report: sleep, energy, mood, stress.
Not medical care. Use the same participant ID each day. Stop anytime.
1–2 min daily check-in (research diary):
https://chellecubed22.github.io/daily-checkin/
| File | Purpose |
|---|---|
index.html |
Public form (GitHub Pages) |
README.md |
This page |
Live site is served from the main branch via GitHub Pages.