docs: update technical documentation and API reference

[suckserberg]

Pull Request

Summary

Updates the technical documentation, API references, and benchmark data. It aligns the guide texts with the current allocation-aware send path and clarifies the distinction between public runtime defaults and benchmark profiles.

Technical Implementation

• Updates README.md with current normalized Stats.DataSendKbps values.
• Documents the benchmark default profile as reliableThreshold = 60000, maxPacketsPerFrame = 20.
• Keeps public runtime defaults separate (maxPacketsPerFrame = 0).
• Updates development-patterns.md to clarify the "allocation-aware send path" (public callbacks receive tables).
• Integrates the latest raw JSON results into benchmark/Benchmarks.md.

Changelog Entry

• Documentation: Update API reference and technical guides to reflect allocation-aware dispatch.

Type of Change

• Feature
• Bug Fix
• Performance Optimization
• Documentation Update
• Maintenance / Chore

Verification and Standards

• I have adhered to the Development Patterns.
• I have verified that all CI/CD linting and formatting checks pass.
• I have confirmed the changes within a Rojo-supported environment.
• I have updated the technical documentation for any API or architectural changes.

[protheeuz]

Looks good for me, this should we update version in main branch to #README.md 💯