Sortie is a sleep coaching app designed to help people rebuild healthy sleep habits and overcome insomnia — with the help of a friendly 3D mascot and a thoughtful, research-driven experience.
Available for iPhone and Apple Watch, Sortie is based on Sleep Restriction Therapy (SRT) — a structured behavioral method used to improve sleep efficiency by creating consistency and resetting the body’s internal clock.
At the center of the experience is Sortie, a 3D character who supports users with daily guidance, motivational reminders, and gentle nudges — turning a difficult journey into a more approachable one.
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📊 Personalized Sleep Tracking
Tailored insights and sleep analysis that adapt to user progress. -
🛏️ Dynamic Bedtime Windows
Structured sleep scheduling that evolves with your sleep efficiency. -
🚶 WalkToWake
A unique feature that encourages movement upon waking to promote active mornings. -
💬 Sortie the 3D Mascot
A lovable guide that offers encouragement and keeps you engaged throughout your journey. -
⌚ Cross-Device Syncing
Smooth integration between iPhone and Apple Watch for a continuous experience.
Sortie’s methodology is grounded in behavioral sleep science, focusing on long-term habit change rather than quick fixes. Sleep Restriction Therapy has been shown to effectively improve sleep efficiency and reduce insomnia over time.
- iOS (iPhone)
- watchOS (Apple Watch)
To begin your journey with Sortie:
- Download the app from TestFlight: https://testflight.apple.com/join/aPZK9PzU
- Set up your personalized sleep schedule.
- Follow Sortie's daily coaching and bedtime prompts.
- Complete your WalkToWake challenges in the morning.
- Track your sleep improvements over time.
- Swift / SwiftUI
- Apple HealthKit
- Apple Watch Integration (watchOS)
- Core Data / SwiftData
- Custom 3D Assets with SceneKit or RealityKit
“Cut the sleep. Grow the rest.” – Sortie