conda/pip cant resolve dependecy issues

[alice-in-latentspace]

When I try to conda install --yes --file requirements.txt with conda create -n fowd python==3.8 (and higher python versions) i get

Channels:
 - defaults
Platform: win-64
Collecting package metadata (repodata.json): done
Solving environment: failed

LibMambaUnsatisfiableError: Encountered problems while solving:
  - nothing provides numpy-base 1.23.3 py310h04254f7_1 needed by numpy-1.23.3-py310h60c9a35_1

Could not solve for environment specs
The following packages are incompatible
├─ numpy >=1.22.0 * is installable with the potential options
│  ├─ numpy [1.22.3|1.23.5|1.24.3] would require
│  │  └─ numpy-base [==1.22.3 py38h46c4fa8_2|==1.23.5 py38h46c4fa8_1|==1.24.3 py38h8a87ada_1], which requires
│  │     └─ mkl >=2023.1.0,<2024.0a0 *, which can be installed;
│  ├─ numpy [1.22.3|1.23.1|...|2.2.5] would require
│  │  └─ python >=3.10,<3.11.0a0 *, which can be installed;
│  ├─ numpy [1.22.3|1.23.5|...|2.3.1] would require
│  │  └─ python >=3.11,<3.12.0a0 *, which can be installed;
│  ├─ numpy [1.22.3|1.23.1|...|1.24.3] would require
│  │  └─ mkl >=2021.4.0,<2022.0a0 *, which can be installed;
│  ├─ numpy [1.22.3|1.23.1|...|2.0.2] would require
│  │  └─ python >=3.9,<3.10.0a0 *, which can be installed;
│  ├─ numpy 1.23.3 would require
│  │  └─ numpy-base ==1.23.3 py310h04254f7_1, which does not exist (perhaps a missing channel);
│  ├─ numpy 1.23.3 would require
│  │  └─ numpy-base ==1.23.3 py38h4da318b_1, which does not exist (perhaps a missing channel);
│  ├─ numpy 1.23.3 would require
│  │  └─ numpy-base ==1.23.3 py39h4da318b_1, which does not exist (perhaps a missing channel);
│  ├─ numpy [1.26.0|1.26.2|...|2.3.1] would require
│  │  └─ python >=3.12,<3.13.0a0 *, which can be installed;
│  └─ numpy [2.1.3|2.2.1|...|2.3.1] would require
│     └─ python >=3.13,<3.14.0a0 *, which can be installed;
├─ pin on python 3.8.* =* * is not installable because it requires
│  └─ python =3.8 *, which conflicts with any installable versions previously reported;
└─ scipy ==1.4.1 * is installable with the potential options
   ├─ scipy 1.4.1 would require
   │  └─ mkl >=2019.4,<2021.0a0 *, which conflicts with any installable versions previously reported;
   ├─ scipy 1.4.1 would require
   │  └─ python >=3.6,<3.7.0a0 *, which can be installed;
   └─ scipy 1.4.1 would require
      └─ python >=3.7,<3.8.0a0 *, which can be installed.

Pins seem to be involved in the conflict. Currently pinned specs:
 - python=3.8

I have tried to fiddle around with versions and requirements.txt but I could not get to work. If you could bring this up to date this would be amazing