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@@ -29,6 +29,7 @@ If your hometown or country has a traditional food (especially if it's your favo
   - [Indonesia](#indonesia)
   - [Japan](#japan)
   - [Philippines](#philippines)
+  - [Tibet](#tibet)
 - [Australia / Oceania](#australia--oceania)
 
 ## North America
@@ -117,4 +118,16 @@ The cooking process usually involves marinating the chicken in a mixture of thes
 
 **Image source:** Joy D. Ganaden, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons
 
+### Tibet 
+
+#### Thukpa 
+
+Thukpa is considered the ultimate winter comfort food, it's a traditional noodle soup that originated in Tibet and is widely considered a staple food across several countries and regions in the Himalayan belt. 
+
+Thukpa can be prepared in both vegetarian and non-vegetarian variations such as Thenthuk, Bhakhtuk and Tsapthuk.
+
+Usually includes a vibrant blend of onions, garlic, tomatoes, carrots, and fresh vegetables slowly simmered with bold spices and condiments, creating a rich, savory broth that brings pure comfort and excitement in every spoonful.
+
+<img src="images\Thukpa-3.jpg" width="350" alt="Thukpa"> 
+
 ## Australia / Oceania