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diff --git a/world-traditional-food.md b/world-traditional-food.md
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+++ b/world-traditional-food.md
@@ -24,6 +24,8 @@ If your hometown or country has a traditional food (especially if it's your favo
 - [South America](#south-america)
 - [Europe](#europe)
 - [Africa](#africa)
+  - [Kenya](#kenya)
+  - [Nigeria](#nigeria)
 - [Asia](#asia)
   - [India](#india)
   - [Indonesia](#indonesia)
@@ -55,6 +57,16 @@ Griot (pronounced "gree-oh") is a popular Haitian dish. It is pork marinated in
 
 ## Africa
 
+### Kenya
+
+#### Pilau
+
+Pilau is a fragrant and flavorful spiced rice dish that is a staple of Kenyan cuisine, particularly along the Swahili Coast. It is made by cooking rice in a rich broth seasoned with a blend of spices including cumin, coriander, cardamom, cinnamon, and black pepper. The dish is typically prepared with beef, chicken, or goat meat, and is often garnished with onions.
+
+<img src="images/pilau-kenya.jpg" width="400" alt="A plate of Kenyan Pilau spiced rice with meat">
+
+**Image source:** Dadiesto, [*African pilau dish*](https://commons.wikimedia.org/wiki/File:African_pilau_dish.jpg), CC0 1.0 Public Domain, via Wikimedia Commons
+
 ### Nigeria
 
 #### Amala